...the last three days have just been horrible for me, I have been back in places in my mind I so hate to go to,and that lead to nothing other than three days of tears,meltdowns, freak outs and thoughts I really don't want to have and thoughts I shouldn't have. Sometimes it is just too much, and age old questions pop up and it feels like no way out and really I can't come up with any answers to any of these questions. My stomach is in such knots that I have hardly eaten anything, I guess it's good to a degree because usually I would stuff all these feelings down with food, but it sure isn't pretty to just sit with those thoughts and feelings and go through them.
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